Training Partner of the Pontifical College of the Josephinum
Working on creating a health and wellness program with the students and staff of the Joesphinum. One on One sessions side by side the individuals with their own individually based program for their needs.
Team Goddess - fitness competitor team training
Are you looking for a new challenge in the gym; and you have seriously thought about competing? Sentinel Performance offers TEAM GODDESS, a team of like-minded women, that are interested in getting on stage. Dedicated daily training to get you in the best shape of your life!
Do you have a youth athlete? Do you want to make sure they can protect themselves, get stronger, be quicker, and prevent injury on the playing field? Sentinel Performance offers youth training in groups (summer clinic) or individual plans for your youth athlete. Make sure your child will be ready for the next season!